Get Kinder Eyes in This 25 Minute Exercise

When Is The last Time You Looked In The Mirror?

The easiest way to avoid seeing what is really going on in your heart or your body is to to NOT look at yourself. Have You been hiding?

Staying focused on "the important things" in your life like the kids, your partner, your animals or your job is the perfect distraction. 

Do you feel ashamed of who you are? Do you struggle to find what's lovable, kind and good? 

Are you ready to get better aligned with where you want to be and be brave?

Download this FREE 25 minute exercise that includes a 14 minute meditation to open your eyes to the beauty that is YOU.

The bravest thing you can do any day is face yourself.

All you need is:

A Mirror

Pen And Paper

Open Heart